Hey Ya'll

Well, I have been awol for while. I do get that way. But watched Biggest Loser and got inspired. Those people are remarkable. I would be in jail for knocking Jillian senseless the second time she screamed at me.

Big breakfast today:
2 whole eggs 200
1 oz low fat ham 30
1/2 slice swiss 30
1 1/2 t all fruit 30
coffee creamer 10

total 300

Plan for lunch is 270 for lean cuisine
whatever for a kiwi
pepsi, diet of course

snack bran bar, cho or pb

dinner is terriaki jerkey
yogurt with blueberries and walnuts, yeah I can do better, but I don't feel like it. I'll think about it tomorrow.

Go to water class today and might plant the fig tree, and may rake leaves for exercise. Thats it.

Photo of Easter oatmeal cookies I made for Mom. PS she likes frogs.

Starting over with Kelly

She is doing South Beach online and I am doing sorta what she is doing.
Like no white food. Good healthy veg., fruit and whole grains. Sorta the same as I was doing before Mom took me to Sweet Berries for frozen yogurt cones.
I only buy good for me food. So I can't go far wrong. I am using smaller plates and actually bought Light Hellman's mayonaise. I bought laughing cow cheese, and individual one ounce mild cheddar for snacks. I bought the cereal they showed on Biggest Loser last night, I think its called "Just try to choke this fiber down, you big fat loser". But I'm not sure.
Today I ate an omlete for breakfast. Some romaine, tuna salad, dill pickle and crackers for lunch and 2 beef franks, leftover that Mom bought, and three half deviled eggs. I hate waste. I have to throw away one Easter egg because Mom won't look for it, so I couldn't throw away the rest and anyway Honey will be here tomorrow. And it's bad enough to make him choke down that cereal, a little mayo to help week old Easter eggs down the hatch can't hurt that much.