Weight Watchers

Weightwatchers is going to help me alot. I might not be eating perfectly yet, but I am aware of everything I eat, how much, what category it belongs in. I have kept in the range of points I should have but still not enough fruit, veg or milk yet. Working on it. I have found it easier to eat the ww frozen meals that show the points while I am learning this stuff. I am using the computer to figure out other foods as well. Cooking will mean weighing and measuring as well as figuring out points so I will ease into that. I added Tai Chi and liked it. And I am doing more, very little more housecleaning and yard work.