I think I gained a lb. I won't know what's going on for three weeks while I am in NY because no scale here. I will have to be especially careful.
Breakfast
raisin bran with banana and blueberries with skim milk
small oj
turkey sandwich for lunch
rotisserie chicken
sweet potato
green beans
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That sounds pretty good. I think they sell scales in NY. . . just saying. .
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