Saturday and Sunday

Saturday I had Yogurt with blueberries and walnuts for breakfast
Hotdog and chips and diet pepsi for lunch at Cortez
And mom made yummy pot roast with organic carrots, yum ok and potatoes but i only had a bit
I was so happy to wake up Sunday and find I was down a total of 11 lbs.

I had cereal with fruit (blueberries banana and strawberry) it was raisin bran.
Milk was 1 percent but I don't drink the milk. For lunch I finished off my Greek Yogurt with fruit and berries. It is about 4pm now and I am looking forward to leftovers of the pot roast. It will be harder this time to take a small portion as I am ravenous right now. I am thinking of making Kale chips this afternoon. It might be a good thing and so I guess I will.

So hope all of you are doing well with your efforts. I should go swim, but I guess I'm not. I am going to NY to spend three weeks with my Honey and the last time I did that I gained weight feeding HIM. Heh, heh. I need plans before I go. For diet and exercise as I won't have a car or YMCA.